Overview

What if your fatigue, brain fog and stubborn belly fat were early warning signs of something far more serious? Metabolic syndrome is a silent epidemic fuelling today's deadliest diseases - diabetes, heart disease, stroke, dementia, and even cancer. But it doesn't stop there. This underlying dysfunction also drives high cholesterol, fatty liver disease, sleep apnoea, PCOS, BPH, arthritis, and more. It affects one in three people, often without their knowledge, and can begin as early as adolescence. In Your Metabolic Shift, Functional Medicine expert Dr Sharief Ibrahim reveals how to detect metabolic syndrome early, reverse it naturally, and reclaim your health for good. Dr. Ibrahim speaks from deep experience. After reversing his own metabolic crisis, he went on to complete over 120 marathons. As a consultant physician with over 45 years in medicine and more than 50,000 patients treated, his insights blend cutting-edge science with practical, life-changing strategies. This book offers a medication-free roadmap, real-life case studies, and clear guidance to help you heal from the inside out. Whether you're battling symptoms, supporting someone you love, or a health professional wanting to integrate Functional Medicine into your practice, Your Metabolic Shift is your blueprint for long-term, disease-free living.

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9781919276908

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