|
![]() |
|||
|
||||
OverviewThis practical and easy to understand book is about eating well. The authors include chapters on: nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; 'health foods' and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; 'fluid facts'; tips for teenagers; and diet, heart disease and cancer. Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography. Full Product DetailsAuthor: Frederick J. Stare , etc.Publisher: Prometheus Books Imprint: Prometheus Books Dimensions: Width: 15.50cm , Height: 1.70cm , Length: 23.00cm Weight: 0.318kg ISBN: 9780879756925ISBN 10: 0879756926 Pages: 223 Publication Date: 01 October 1991 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Manufactured on demand ![]() We will order this item for you from a manufactured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |