Your Body in Motion

Author:   Karen Correia
Publisher:   Red Penguin Books
ISBN:  

9781637774892


Pages:   222
Publication Date:   12 June 2024
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Your Body in Motion


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Overview

"Learn how parts of your body work together to move safely and efficiently and have more confidence to make wise movement decisions. Your Body in Motion: What YOU Need to Know to Move Better"" is an informative guide focused on understanding how the body moves and why compensation in movement may offer only a temporary solution to underlying issues. The book equips readers with tools for a process of identifying the root causes of movement-related pain and offers insights into the mechanics of safe and efficient movement. Whether you are an individual looking to enhance your own movement or someone who guides other's movements (healthcare provider, fitness instructor, coach, etc.), ""Your Body in Motion"" stands as an invaluable resource for everyone."

Full Product Details

Author:   Karen Correia
Publisher:   Red Penguin Books
Imprint:   Red Penguin Books
Dimensions:   Width: 19.10cm , Height: 1.50cm , Length: 23.50cm
Weight:   0.390kg
ISBN:  

9781637774892


ISBN 10:   1637774893
Pages:   222
Publication Date:   12 June 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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