Overview
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
Full Product Details
Author: Sara Szal Gottfried, M.D.
Publisher: HarperCollins Publishers Inc
Imprint: HarperOne
Dimensions:
Width: 15.20cm
, Height: 2.80cm
, Length: 22.90cm
Weight: 0.476kg
ISBN: 9780062316240
ISBN 10: 0062316249
Pages: 336
Publication Date: 23 April 2015
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Reviews
Dr. Sara shares her personal journey of regaining her own health while juggling her family's needs and a demanding career. Not only does she show you that rejuvenation is possible, she gives you the insights and the recipes that will make it happen for you. --Alan Christianson, NMD, author of The Adrenal Reset Diet
Dr. Sara Gottfried's The Hormone Reset Diet walks you through your body's unique processes with a personalized plan for mastering your metabolism for optimal weight loss. --Mark MacDonald, New York Times bestselling author of Body Confidence
Author Information
SARA GOTTFRIED M.D.'s books, The Hormone Cure (Scribner, 2013), The Hormone Reset Diet (HarperOne, 2015), and Younger (HarperOne, 2017) have all been NYT bestsellers, and have sold hundreds of thousands of copies. After graduating from the physician-scientist training program at Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She practices functional medicine and works with clients in her online course. Learn more at SaraGottfriedMD.com.
