Overview

This book is intended for new-age mothers who are on the constant lookout for nutrition rich authentic and traditional Indian weaning foods. It is a guide for all new mothers that cumulate recipes at every stage of weaning along with diet charts, tips, strategies of feeding, suggestions for foods to carry while travelling and much more.It is a thoughtfully tried and tested collection of home-made weaning recipes and provides a wealth of information for new mothers having babies between the age group of 6-12 months. The author has gone the extra mile to describe the feeding pattern by fragmenting the diet charts on a weekly and monthly basis, depending on the age, acceptability, and food tolerance of babies. This Indian weaning food guide provides quick recipes with easy-to-follow steps. Combine nutritional magic with mother's love into the traditional dishes like purees (made from vegetables, fruits or a combination of both), soups, semi-solids like pongal, khichdi, mashed potatoes and rice, porridges, kheers, etc. Enjoy the journey of your child's diet transition to solids without compromising nutrition requirements.

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9781648288579

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