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OverviewFull Product DetailsAuthor: Dr Mark Hyman, MD , Dr Mark Hyman, MDPublisher: Little, Brown Spark Imprint: Little, Brown Spark Volume: 11 Dimensions: Width: 14.20cm , Height: 2.00cm , Length: 16.00cm Weight: 0.204kg ISBN: 9781549175831ISBN 10: 1549175831 Publication Date: 07 March 2023 Audience: General/trade , General Format: Audio Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsYoung Forever is a new key addition to my collection of books on longevity. In this genuinely life-changing book, Dr. Hyman lays out the blueprint for living longer and healthier than many may have previously thought possible. A great read for all ages! --Eric Verdin, President and CEO of the Buck Institute for Research on Aging An empowering guide to reversing the hallmarks of aging. Young Forever shows us that we already possess the tools we need to maintain a high quality of life, no matter our chronological age. --Sara Gottfried, MD, New York Times-bestselling author of The Hormone Cure Anyone pursuing a long life of health and happiness must read this book. Young Forever, by my friend Dr. Hyman, will change how you view aging. It will give you hope for living your best life for a very long time. --Wim Hof, New York Times-bestselling author of The Wim Hof Method Dr. Hyman expertly distills the new research on aging into clear, actionable steps for reversing our biological age that anyone can implement in their daily lives. A must read for everyone aspiring for a long, active life. --Eric Schmidt, former CEO and Chairman of Google Dr. Hyman has once again seized on a trend and written an excellent book. This time it's longevity. Young Forever offers easily digestible science, legitimate advice for living longer, and Mark's consummately readable style. --Dan Buettner, National Geographic Fellow and #1 New York Times-bestselling author of The Blue Zones Dr. Hyman is one of our leading Functional Medicine practitioners and teachers. In this vital new book, he integrates the latest science with his personal healing experience and decades of deep clinical insights, outlining a path towards growing older while staying young in body, mind, and spirit. An invigorating, illuminating, and innovative work that will enrich the lives of many. --Gabor Mate, MD, author of The Myth of Normal If you want to apply the extraordinary recent discoveries as to how to prevent premature aging to your own life, there is no better book! This is a must-read for anyone who strives to create vibrant health throughout a century or more of living. --Jeffrey Bland, PhD, founder of The Institute for Functional Medicine and president of Big Bold Health Now more than ever, it's clear aging is modifiable. Dr. Hyman elegantly synthesizes recent scientific advances into actionable insights that can help us turn back the clock, improving our lives and those of our loved ones. --David Furman, PhD, Associate Professor and Director, AI Platform, The Buck Institute for Research on Aging """Young Forever is a new key addition to my collection of books on longevity. In this genuinely life-changing book, Dr. Hyman lays out the blueprint for living longer and healthier than many may have previously thought possible. A great read for all ages!""--Eric Verdin, President and CEO of the Buck Institute for Research on Aging ""An empowering guide to reversing the hallmarks of aging. Young Forever shows us that we already possess the tools we need to maintain a high quality of life, no matter our chronological age.""--Sara Gottfried, MD, New York Times-bestselling author of The Hormone Cure ""Anyone pursuing a long life of health and happiness must read this book. Young Forever, by my friend Dr. Hyman, will change how you view aging. It will give you hope for living your best life for a very long time.""--Wim Hof, New York Times-bestselling author of The Wim Hof Method ""Dr. Hyman expertly distills the new research on aging into clear, actionable steps for reversing our biological age that anyone can implement in their daily lives. A must read for everyone aspiring for a long, active life.""--Eric Schmidt, former CEO and Chairman of Google ""Dr. Hyman has once again seized on a trend and written an excellent book. This time it's longevity. Young Forever offers easily digestible science, legitimate advice for living longer, and Mark's consummately readable style.""--Dan Buettner, National Geographic Fellow and #1 New York Times-bestselling author of The Blue Zones ""Dr. Hyman is one of our leading Functional Medicine practitioners and teachers. In this vital new book, he integrates the latest science with his personal healing experience and decades of deep clinical insights, outlining a path towards growing older while staying young in body, mind, and spirit. An invigorating, illuminating, and innovative work that will enrich the lives of many.""--Gabor Mat�, MD, author of The Myth of Normal ""If you want to apply the extraordinary recent discoveries as to how to prevent premature aging to your own life, there is no better book! This is a must-read for anyone who strives to create vibrant health throughout a century or more of living.""--Jeffrey Bland, PhD, founder of The Institute for Functional Medicine and president of Big Bold Health ""Now more than ever, it's clear aging is modifiable. Dr. Hyman elegantly synthesizes recent scientific advances into actionable insights that can help us turn back the clock, improving our lives and those of our loved ones.""--David Furman, PhD, Associate Professor and Director, AI Platform, The Buck Institute for Research on Aging" Author InformationMark Hyman, MD, is the Senior Advisor for Cleveland Clinic's Center for Functional Medicine, board president for clinical affairs for the Institute for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast, The Doctor's Farmacy. He is the bestselling author of numerous books, including The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin. 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