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OverviewYou understand. You analyze. You've had breakthroughs. And yet, under stress, the same reflex comes back. This is not a moral flaw. It's a mechanism. Your system runs a script: load → interpretation → autopilot. This book offers a simple, practical, and testable path: about 30 minutes a day, in a precise order, to take back control. WHAT YOU WILL DO Stabilize your internal state before acting (instead of forcing yourself) Target one issue at a time (with an exact sentence) Reduce emotional charge (EFT), then re-test Rewrite only when you're ready (otherwise you consolidate) Install the new pattern through repetition, without skipping steps PRACTICAL BONUS Free audio/video resources (via QR code) are included to guide you through the routines. Full Product DetailsAuthor: Christophe KupriezPublisher: Editions Sante & Bien-Etre Imprint: Editions Sante & Bien-Etre Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.272kg ISBN: 9782489047011ISBN 10: 2489047019 Pages: 198 Publication Date: 03 March 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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