Overview

Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Not as eager to join friends or ANY social situations? Sitting at home feeling lonely? These feelings are not yours alone. Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But NOT ALL of us! The first step is to acknowledge the fact that social ground has been lost. AND MOVE ON As the author, I'm here to tell you that I have personally experienced this situation. My disconnection began when several negative situations happened to me. Not all at once, but when one bad thing piled on top of another, I found myself changed from my prior outgoing self to someone unwilling to leave my house! I could not accept this situation. This book is not my life story, but the events in my life led me to write about these topics that will help everyone: Identify and conquer the feeling of disconnection - P17 Spot the difference between MENTAL HEALTH and a MENTAL ILLNESS - P34 The surprising positive health benefits of talking to others - P41 Why conversation is the currency of social interaction - P69 How to avoid letting your social media substitute for live interaction - P 94 The best thing you can do to solidify social engagement - P112 Overcome crippling isolation and move forward - P149 Walk away from isolation Follow me BACK TO YOUR LIFE If you can't accept your situation either, it's time to learn a way out of it. You are not helpless. You are not too old or too young to get your social life going. The roadmap is right here. Please don't stay disconnected from life for a moment longer. Even if you feel overwhelmed by starting, you can do this by taking one step at a time. All of life is waiting for you!

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Meet Ellen Dawson, a regular person who has gained her expertise through living life. Although she has a background in Information Systems, Ellen's passion lies in self-help and creating a life that she loves. After years of reading, digesting, and implementing personal development information, Ellen has decided to share her journey of evolution and experiences through her writing. She enjoys creating, organizing, and hosting face-to-face conversational groups, and splits her time between her two homes in Northeastern NC and New England. Ellen's books are a must-read for anyone seeking inspiration and guidance in their personal growth journey. So go ahead and pick up one of her books today, and leave her a nice review if you enjoy it! You can join her Facebook page at: https: //www.facebook.com/profile.php?id=100086753341037

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