Overview
EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED... It was obvious, really. But it took a long time - and lots of heartache - until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work. Why should you listen to me? I know how it feels to think about booze all day, every day I know how it feels to see the fear in your loved one's eyes as they beg you to stop I know how it feels to keep on drinking, even though it's destroying your life But... there is a way out. Don't go through what I did to get there. Learn from my mistakes and start to reclaim your life now. I'll give you concise, practical advice that you can act on by sharing strategies I used to help me quit... and stay sober. 'YOU CAN QUIT DRINKING...AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!' will provide insight into: how to deal with cravings why it's so damn hard to quit how to figure out WHY you drink so you can stop forever! why it's NOT ALL YOUR FAULT that you ended up like this how to cope in those dark moments when your brain is screaming at you to drink I'LL ALSO SHARE... how to deal with stress WITHOUT using alcohol as a crutch ways to help you back up if you fall off the wagon the best diet to help you detox tips on how to socialise, date and dance after quitting! advice for family and friends who want to support you AND MUCH MORE... Don't let the nightmare of addiction consume you any longer. Conquer your drinking problem NOW and set yourself free to live the happy, productive life you deserve... BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!
Full Product Details
Author: Lily Grace
Publisher: Sleepybookworm Publishing
Imprint: Sleepybookworm Publishing
Dimensions:
Width: 12.70cm
, Height: 0.90cm
, Length: 20.30cm
Weight: 0.163kg
ISBN: 9781838226305
ISBN 10: 1838226303
Pages: 160
Publication Date: 22 September 2020
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
"""A hugely accessible and informative book...The author avoids the well-worn path of offering a drinking memoir... but instead offers a hands-on, practical, and holistic guide for anyone considering stopping drinking. As a psychotherapist who specializes in the treatment of addiction, I will certainly be recommending this book to my clients. It's a fantastic addition to the small clutch of really helpful books on the subject of addiction recovery."" 5 out of 5 stars ""It contains the tools a reader would need to change their life."" 5 out of 5 stars"
A hugely accessible and informative book...The author avoids the well-worn path of offering a drinking memoir... but instead offers a hands-on, practical, and holistic guide for anyone considering stopping drinking. As a psychotherapist who specializes in the treatment of addiction, I will certainly be recommending this book to my clients. It's a fantastic addition to the small clutch of really helpful books on the subject of addiction recovery. 5 out of 5 stars It contains the tools a reader would need to change their life. 5 out of 5 stars
Author Information
After growing up in a home consumed by drug and alcohol abuse, it was no surprise that Lily Grace went on to battle her own addictions. After years of spectacularly falling off the wagon, she was on the verge of losing everything. Lily shares what she has leant to provide a roadmap for those seeking a way out. She's living proof that - no matter how far you've sunk - there's hope for everyone. Lily now lives a happy, alcohol-free life and is grateful for everyday miracles. Especially dogs. If she could have one wish, it'd be that everyone would be free from addiction.
