Overview

Full Product Details

9781532950377

Table of Contents

Reviews

Author Information

Hello. My name is John Crawford. In 1993, I experienced a descent into severe anxiety and depression which took me the best part a decade to recover from. I documented that journey in my book Dear Anxiety, This Is My Life (available on Amazon). After working with an amazing therapist, I was so inspired by the transformation I underwent that I became a professional therapist myself in 2003. I have specialised in the treatment of anxiety related disorders for more than thirteen years. With well over twenty years of anxiety related experience behind me, having been on both sides of the therapeutic couch, I have developed a profound understanding of the steps necessary to achieve real recovery from anxiety, depression, and OCD. My writing is based on over seven thousand hours of real-world clinical experience with real sufferers in crisis. I know what it takes to deliver that and I want to share that understanding with you. You Can Fix Your Anxiety was proudly published in April 2016. It's a life's work written fully from the heart. I designed the book to be as close to a personal therapy as possible, and many areas of important understanding are covered. It's not just one or two nice ideas rehashed and padded. It's a book which will lead you step by step to understand exactly what anxiety and depression actually are, how the states are inappropriately triggered, and what exactly needs to happen in order to recover. While there is good science at work, it's also a very warm book. My primary motivation for writing it, was simply to deliver help to as many sufferers as I can reach. I know the misery of anxiety and depression, and if I can help, then I'm happy! I also published You Can Fix Your Anger in 2016. On Amazon, you can use the look inside or download a sample feature on the book page to sample the book before buying. I think you'll quickly recognise that the book is intelligent, wide in scope, warm, and user-friendly!

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available