Overview

Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic. You will learn how to: · notice and manage your eco-emotions · become a self-care champion · turn climate anxiety into climate action · inspire others to make changes · and most importantly, enjoy the climate work you do! Your journey starts today. You are unstoppable!

Full Product Details

9781839974229

Table of Contents

Reviews

Thank you so much for finally making the book I needed in my youth. -- Daze Aghaji, Climate Justice Activist Grounded in evidence-based hope and realistic steps for the average student of the Earth! As a young person, this is a must-read for every student struggling to understand the climate crisis. It's not easy to talk about it or learn about it. But with this book, I felt like I can relate and have sustainable steps to take to help protect the planet! Building a sustainable future requires thousands of us to understand a complex problem but recognize the solutions have always existed! This book offers the promise of working together to build a climate-positive world that connects science, culture, and hope! -- Isaias Hernandez, Environmental Educator If you're looking for an accessible, energetic, and fun approach to the emotional side of climate change, look no further. This book cheers young readers on as it teaches how to harness eco-emotions for meaningful, purposeful, and personally sustainable climate action. It rightfully points out the bright side of the challenge we all face. -- Britt Wray, PhD, author of Generation Dread and Planetary Health Fellow, Stanford University School of Medicine

Thank you so much for finally making the book I needed in my youth. -- Daze Aghaji, Climate Justice Activist

Thank you so much for finally making the book I needed in my youth. -- Daze Aghaji, Climate Justice Activist Grounded in evidence-based hope and realistic steps for the average student of the Earth! As a young person, this is a must-read for every student struggling to understand the climate crisis. It's not easy to talk about it or learn about it. But with this book, I felt like I can relate and have sustainable steps to take to help protect the planet! Building a sustainable future requires thousands of us to understand a complex problem but recognize the solutions have always existed! This book offers the promise of working together to build a climate-positive world that connects science, culture, and hope! -- Isaias Hernandez, Environmental Educator If you're looking for an accessible, energetic, and fun approach to the emotional side of climate change, look no further. This book cheers young readers on as it teaches how to harness eco-emotions for meaningful, purposeful, and personally sustainable climate action. It rightfully points out the bright side of the challenge we all face. -- Britt Wray, PhD, author of Generation Dread and Planetary Health Fellow, Stanford University School of Medicine This team have my respect for writing this book for a younger audience, which addresses an important concern of our time: how to increase climate awareness whilst being mindful of the psychological challenges that come from grappling with climate change. -- Lily Cole, British Actor, Model and Entrepreneur

Author Information

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/

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