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9781505292725

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Thomas Grainger is a creative producer and wellness coach from Sydney, Australia. After suffering from anorexia and orthorexia nervosa for several years, he was inspired to combine his expertise in digital media production with his passion for helping others overcome their debilitating personal issues, to embark on a journey of spreading an international message about self-acceptance, empowerment and body awareness. Thomas has had his works around body image and issues of the male identity feature in international film festivals including Germany, Sydney and Austria. In 2014, Thomas launched an online Podcast talk show, Beyond The Body, which deals with promoting an understanding and awareness of the seriousness of body image issues as a psychological illness. Thomas currently lives in Tubingen, Germany and studies full time via correspondence to the University of Technology Sydney, in a double degree in Communications and International Studies. He dreams to one day deliver a TED Talk about overcoming disordered self-belief behaviours that leads to an eating disorder and create documentaries in the field of mind, body and spirit. Discover more at: thomasgrainger.info

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