Overview

I wanted to walk out the door and not look back. Instead of feeling warm and fuzzy after the birth of my second child, I was angry and wanted to escape. Are you feeling something different than you expected after bringing home your new baby? Are you surprised by sadness, anger, despair, or hopelessness? You are not alone. You will get through this. Look up and around. There are people who want to walk through this with you. Consider this book a friend on the journey to healing from postpartum depression. You are Not Alone is a combination memoir and self-help devotional book meant to encourage any woman experiencing postpartum depression. With short readings and reflections taken from my journal during my months of postpartum depression, I wrote the book I wished I'd had in those dark days. It combines personal experience with information and strategies to cope, as well as spiritual reflection. It can also help a family member or friend to understand what a loved one with postpartum depression is experiencing.

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9798987164907

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Reviews

Through her writing she has become a companion to other women who may also be struggling. -- Michelle Schaefer, LCPC I'm so grateful for attentive doctors, good medications, and brave women like Michelle who will tell their stories and remind others that they are NOT alone. -Lynda Toner

Author Information

Michelle Habrych lives in the Chicagoland area with her husband and best friend of 26 years, as well as their two college-age kids. She shares her story to help those in postpartum depression find their way through to hope and healing. Learn more at michellehabrych.com.

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