Yoga for Sports: A Journey Towards Health and Healing
Author:   B.K.S. Iyengar
Publisher:   Westland Publications Limited
ISBN:  

9789360455330


Pages:   320
Publication Date:   01 July 2025
Format:   Hardback
Availability:   In Print   Availability explained
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Yoga for Sports: A Journey Towards Health and Healing


Overview

Many competitive athletes suffer from what is known as ‘overuse syndrome’. Sportspersons who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers.

Full Product Details

Author:   B.K.S. Iyengar
Publisher:   Westland Publications Limited
Imprint:   Westland Publications Limited
ISBN:  

9789360455330


ISBN 10:   9360455334
Pages:   320
Publication Date:   01 July 2025
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Author Information

B.K.S. Iyengar was the world’s most formidable authority on yoga. He was responsible for introducing yoga to the western world and making it the phenomenon that it is today.

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