Yoga for pregnant: A comprehensive guide to safe yoga for pregnant women: supporting the body, mind, and emotions at every stage of each.
Author:   Svitana
Publisher:   Independently Published
ISBN:  

9798288768040


Pages:   248
Publication Date:   19 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Our Price $31.65 Quantity:  
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Yoga for pregnant: A comprehensive guide to safe yoga for pregnant women: supporting the body, mind, and emotions at every stage of each.


Overview

Pregnancy Yoga A safe and gentle practice for the health of body and soul during the most wonderful period of life! Detailed asana complexes for each trimester Breathing techniques to relieve stress and support the nervous system Meditations for harmony and connection with the baby Weekly lesson plans and a practical pregnancy diary This book will help you easily and lovingly go through the path of pregnancy, maintaining health and inner peace. An ideal guide for beginners and experienced practitioners.

Full Product Details

Author:   Svitana
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 1.30cm , Length: 21.60cm
Weight:   0.290kg
ISBN:  

9798288768040


Pages:   248
Publication Date:   19 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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