Overview

About This Book Yoga for Kids isn't just another history, fiction, or exercise book. It's a curious, creative guide to help you grow smart, kind, and strong from the inside out. Join Ravi, Tara, and their wise friend Uncle Vivek as they explore: Stories of Yoga-loving icons from sports, music, and movies Simple stretches and breathing tricks for energy and focus Daily habits to feel better at school, in sports, and at home Fun games, journal prompts, and experiments Ancient secrets made playful for today's kids

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9789389834963

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""Bhushan Patwardhan - Scientist, author, and educator knownfor bridging modern science with the wisdom and knowledge heritage of ancient Bharat. His work explores Ayurveda, Yoga, and integrative health, making complex ideas simple and relevant for young minds. His book Ayurveda for Kids is popular among readers of all ages.Eeha Kulkarni - Certified yoga instructor, healer, and engineer. Her scientific training deepens her Yogic practice, while her love for baking inspires mindfulness and precision. Having experienced the transformative power of Yoga through personal healing, she now shares it as a way of life and wellbeing.Arjun Hingorani - An energetic and imaginative Gen Alpha kid from the United States who loves reading, swimming, and fishing. His enthusiasm, curiosity, and creative ideas helped make the book more relatable for children everywhere.- Sariva Tillu - A talented and thoughtful student of Microbiology with a keen interest in Ayurveda and Yoga. Her inquisitive mind, creativity, and passion added clarity, depth, and liveliness to the book, making it more engaging.Pallavi Vyawahare - An imaginative artist and designer whose illustrations and layouts brought life to every page. Her vibrant images and thoughtful visuals made this book attractive and engaging for children as well as readers of all ages.""

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