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OverviewIf you are want to start yoga but aren't sure what to do .This is a very comprehensive book of the ins and outs of Yoga, all its benefits, and various exercises to carry out for different people to improve their health. It goes in depth in explaining the different yoga exercises done for people in different walks of life. Looking to relax? Looking to get in better shape? Are you pregnant? This book will certainly improve your current living standard. Full Product DetailsAuthor: Zika IkokuPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798335825801Pages: 50 Publication Date: 15 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |