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OverviewXingyiquan, or Form and Will Boxing - is one of the main internal styles of traditional Chinese Wushu. The book describes in detail the history, philosophical aspects, and principles of the school, Five Elements techniques, Martial applications, Twelve Animals methods, single forms, paired exercises, and training with weapons. The book contains a large number of illustrations and will be helpful to all practitioners of martial arts. Contents: Introduction Chapter 1. Philosophical aspects and principles of Xingyiquan Chapter 2. Structure of Xingyiquan Chapter 3. Busin and Bufa - Stances and Movements Chapter 4. Wuxingquan - the Five Elements fist Chapter 5. Non-canonical strikes Chapter 6. Twelve Animals Fist Chapter 7. Intermediate and advanced-level forms Chapter 8. High-level pair form Chapter 9. Qise - Weapon Training Conclusion Full Product DetailsAuthor: Zhang Yuan Wang , Igor Dudukchan , Oleg PehovskyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.50cm , Length: 22.90cm Weight: 0.372kg ISBN: 9798883976567Pages: 276 Publication Date: 06 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |