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OverviewXC3: Cross Country Ski in 3 Hours; Race in 3 Weeks Learn to cross country ski in 3 hours; Race in 3 weeks. Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES. All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga. Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES. All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga. Learn to XC Ski in 3 hours. Guaranteed or your money back. Full Product DetailsAuthor: Robert Bob Sandberg , Merwin KylaPublisher: Kmc Media Co. Imprint: Kmc Media Co. Volume: 1 Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.064kg ISBN: 9780991068968ISBN 10: 0991068963 Pages: 54 Publication Date: 27 January 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationKyla Merwin is an avid and reckless traveler and author who has traveled extensively through the Pacific Northwest, as well as many parts of Western Europe, Egypt and the Sinai Peninsula. She works as a freelance writer, editor and custom publisher, and makes her home with her golden-retriever-on-the-go, Pippin, in the Pacific Northwest. For more information, visit www.kmc-media.com/books. Contact the author directly at http: //kmc-media.com/contact. You'll also find Kyla on Facebook and Twitter. Catch her blog at https: //kylawrites.wordpress.com. Tab Content 6Author Website:Countries AvailableAll regions |