Overview

Are you ready to stop waging war against your body? Do you want to learn to accept it, maybe even love it, one part at a time? This journal will guide you through exploring your body and all her parts by: Writing simple love notes Doodling Examining how your feelings shift over time Diving deep with a love letter Planning a dance party to celebrate Let's get this lovefest rolling!

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9781943070794

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Nicole C. Ayers has been playing with words as long as she can remember. While she's held many jobs in her life, including stints as a server, camp counselor, telemarketer, print shop lackey, bartender, and teacher, editing at Ayers Edits was her favorite, because she combined her love of reading with the fun of wordplay, until she added writer to this list. Now it would be hard to convince her there's anything better than telling her own stories. Nicole is the author of Love Notes to My Body ; Love Letters to My Body: Writing My Way to (Self-)Love ; and Writing Your Way to (Self-)Love: A Guided Journal to Help You Love Your Body, One Part at a Time. Nicole lives in South Carolina with her brilliant and brave daughters, her best friend and husband, a goofy dog, a long-suffering tortoise, and the occasional fish. Contact Nicole at NicoleCAyers.com and connect with her on Instagram at @nicolecayers.

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