Writing Prompts for Mental Health: A 100 Day Journal To Ease Depression and Anxiety
Author:   Petite Genie Group
Publisher:   Independently Published
ISBN:  

9798513343110


Pages:   122
Publication Date:   01 June 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Writing Prompts for Mental Health: A 100 Day Journal To Ease Depression and Anxiety


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Overview

Journaling through writing prompts is a tool that allows you to process complex thoughts and emotions, which helps promote positive thinking and self-talk. It can improve awareness of anxiety and depression by clearing your mental clutter, focusing your mind, and building awareness of your thoughts and feelings. This journal consists of 100 writing prompts that will help you tackle all those difficult feelings and considerably improve your mental health through mindful creativity and expression.

Full Product Details

Author:   Petite Genie Group
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9798513343110


Pages:   122
Publication Date:   01 June 2021
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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