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OverviewBreaking up is rarely easy, and the aftermath can indeed be a tumultuous journey filled with uncertainty, sadness, and self-discovery. In this section, we've delved into the emotional landscape of post-breakup life and explored why certain behaviors can exacerbate rather than alleviate the pain. By understanding the importance of self-care and healthy coping mechanisms, we've highlighted ways to navigate this challenging period with resilience and emerge stronger on the other side. Remember, it's okay to feel a wide range of emotions after a breakup, and taking care of yourself is crucial during this time of transition. With patience, self-compassion, and support from others, you can navigate through the ups and downs of post-breakup life and emerge as a stronger, more resilient version of yourself. Full Product DetailsAuthor: Natasha HarveyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.150kg ISBN: 9798323967957Pages: 54 Publication Date: 25 April 2024 Audience: Young adult , Teenage / Young adult Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |