Overview

Do you experience excessive worrying and anxious thoughts? This might come in the form of what if thoughts, assuming something bad might happen, wondering if someone is judging you, or self-defeating thoughts about yourself. These negative thoughts directly impact one's mood, causing anxiety, depression, or low self-esteem. Take the first steps to reframe these unhelpful thoughts, gaining a sense of hope and relief by finally learning how to manage these overwhelming feelings.

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9781974342464

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Amanda Petrik is a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas and a Registered Play Therapist-Supervisor. She has her Bachelors of Arts in Psychology through Kansas State University and her Masters of Science in Counseling Psychology through the University of Kansas. Mrs. Petrik has a Private Practice located in Topeka, KS, and specializes in the treatment of anxiety disorders utilizing cognitive behavioral therapy.

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