Overview

This book is dedicated to Women. It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life. This book is about helping women discover they can blossom - at any age - from the inside. Most people only see themselves from the outside, but you can see and feel from the inside, because you are...a beautiful body and a beautiful life. The exercises and techniques in this book will help you to remember that the mind, body and the spirit are all one - working together for the experience of the most beautiful and amazing rewarding life. The pages in this book will bring you to your perfect place; feeling safe, secure and loved by the perfect 'You'. Any possible fear can become courage and that courage can be the fuel to show yourself, if you choose...to the world, how wonderful you really are. Those extra kilos/pounds on your body don't belong to you anymore. Enjoy this book... it was created just for you.

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9781480004986

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Susana Lopez is a passionate, natural author, holistic healer, coach and speaker. Originally from Madrid Spain, Susana arrived in Australia in 2001 to fulfil her childhood dream of adventure and learn to speak English. She has derived her 19 years of experience in the health and fitness industry from owning and managing a lady's only fitness club as well as being a trainer-adviser in TV shows and radio programs in Spain. Susana coaches her clients in the holistic art of Mind, Body & Spiritual living. Her programs have a practical application of techniques and tools for mastering emotions, food, exercise, energy and healing with mind, body & spiritual connections, thought angel intuitive readings, workshops and fitness classes. She has facilitated more than 12,000 classes and help and inspired to more than 180,000 participants. Susana speaks at wellness centres, corporate meetings and health and fitness conventions to inspire and motivate a holistic mind, body and spiritual approach to life. If you would like information about Susana's programs and workshops, please visit www.susana-lopez.com

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