Workout Planner: A Daily Food and Fitness Journal
Author:   Mark Box
Publisher:   Helena Dimatteo
ISBN:  

9781678072735


Pages:   122
Publication Date:   02 July 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $33.61 Quantity:  
Add to Cart

Share |

Workout Planner: A Daily Food and Fitness Journal


Add your own review!

Overview

Workout PlannerThis book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: - Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. - Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. - Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.

Full Product Details

Author:   Mark Box
Publisher:   Helena Dimatteo
Imprint:   Helena Dimatteo
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 28.00cm
Weight:   0.299kg
ISBN:  

9781678072735


ISBN 10:   1678072737
Pages:   122
Publication Date:   02 July 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now