Free Delivery Over $100
|
|
|||
|
||||
OverviewThis Workout log book is designed to help you keep track of your daily workouts and activity, so that you can make every workout count in order to achieve your goals. This Log book is also perfect for taking notes, keeping an eye on your goals and wishes. - Your training goals whether it's more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals - Where you are right now from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it - Your performance for each workout celebrate successes (physical and mental) and troubleshoot anything holding you back - size of 6x9 inch - 120 pages - high quality glossy cover Perfect workout or fitness gift for men and women who want change their body and health. Don't think too much and just get started! Full Product DetailsAuthor: Davina GrayPublisher: Dodon Dumitrita Imprint: Dodon Dumitrita Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781716060410ISBN 10: 1716060419 Pages: 122 Publication Date: 20 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
