Workout Log Book: WeightLifting and Cardio Tracker Workout Record Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training
Author:   Mike Flavius
Publisher:   MyStarsBooks Publishing
ISBN:  

9781803852287


Pages:   100
Publication Date:   06 January 2023
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Workout Log Book: WeightLifting and Cardio Tracker Workout Record Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training


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Overview

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So you can visually see your progress over time and track all your workouts in one place. Book features: ✔ Detail-oriented, organized, and accurate; ✔ ​​Double-sided; ✔ Perfect for recording your progression; ✔ Helps you to stay motivated and disciplined; ✔ Excellent for beginners and advanced alike; ✔ Matte Finish Softcover

Full Product Details

Author:   Mike Flavius
Publisher:   MyStarsBooks Publishing
Imprint:   MyStarsBooks Publishing
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781803852287


ISBN 10:   1803852283
Pages:   100
Publication Date:   06 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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