Overview

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals. This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place. Book features: ✔ Detail-oriented, organized, and accurate; ✔ ​​Double-sided; ✔ Perfect for recording your progression; ✔ Helps you to stay motivated and disciplined; ✔ Excellent for beginners and advanced alike; ✔ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!

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9781803852454

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