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OverviewThe Ultimate Weight Lifting Companion Tool Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight Space to take notes on each exercise and the entire workout Durable, glossy cover 8.5x11 to easily fit in your gym bag Over 100 log pages This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen. This book would make a great gift for the person who loves weight lifting! a Full Product DetailsAuthor: Mangy MaximPublisher: Maxim Imprint: Maxim Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.259kg ISBN: 9781716095337ISBN 10: 1716095336 Pages: 102 Publication Date: 08 February 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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