Workout Log Book: Diary Fitness Journal - Gym Training Log - Bodyweight - Cardio Exercises Workout Routines for Men and Women to Write Workouts and Track Progress
Author:   David Blank Publishing
Publisher:   Independently Published
Volume:   1
ISBN:  

9781709210617


Pages:   120
Publication Date:   18 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Workout Log Book: Diary Fitness Journal - Gym Training Log - Bodyweight - Cardio Exercises Workout Routines for Men and Women to Write Workouts and Track Progress


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Overview

This Exercise Log Book is designed to help you keep track of your workouts in a very effective manner. You can make every workout count towards your goal! Workouts in and track progress, Strength Training, Exercise day (total of 6 sets), Cardio and Body Measurements. Record every workout and your cardio, complete control over every aspect of your training, so if you have a regular weekly workout program, you can save time by listing the exercises and saving or make changes to your workout. Perfect size portable 6 x 9 . Premium matte-finish cover design.

Full Product Details

Author:   David Blank Publishing
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781709210617


ISBN 10:   1709210613
Pages:   120
Publication Date:   18 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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