Workout Fitness Logbook: Undated Workout Journal SIZE 6 x 9 inches, Easy detailed notes
Author:   Jamie Jackson
Publisher:   Independently Published
ISBN:  

9781073456840


Pages:   102
Publication Date:   12 June 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $19.14 Quantity:  
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Workout Fitness Logbook: Undated Workout Journal SIZE 6 x 9 inches, Easy detailed notes


Overview

-The book is compact, but enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use. -Each logbook in a case of three-day-a-week strength training you can use it for 33 weeks. -The predefined workouts / workout routines / training programs.

Full Product Details

Author:   Jamie Jackson
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781073456840


ISBN 10:   1073456846
Pages:   102
Publication Date:   12 June 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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