Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life
Author:   Gary Jackson
Publisher:   Gary Jackson
ISBN:  

9781803610948


Pages:   62
Publication Date:   28 September 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life


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Overview

Do you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people love fitness, but only a few do it well. During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body. Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment. This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym. ★★Buy it Now and keep fit even if you can't go to the gym!

Full Product Details

Author:   Gary Jackson
Publisher:   Gary Jackson
Imprint:   Gary Jackson
Dimensions:   Width: 12.70cm , Height: 0.30cm , Length: 20.30cm
Weight:   0.073kg
ISBN:  

9781803610948


ISBN 10:   1803610948
Pages:   62
Publication Date:   28 September 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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