Overview
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention. If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.
Full Product Details
Author: Jessica Holsman ,
Tina Wolstencroft
Publisher: Tantor Audio
Imprint: Tantor Audio
Edition: Library Edition
ISBN: 9798212315395
Publication Date: 16 August 2022
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
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Author Information
Jessica Holsman is an Australian-based content creator, entrepreneur, and bestselling author. Jess is best known online for her study tips, productivity hacks, and well-being advice. With a passion for education and mental health, and over twenty-six million views on her YouTube channel Study With Jess, Jess continues to harness the power of social media to help her community increase their motivation and productivity, boost their mental health, and create a successful life. Jess is also the founder of the educational stationery line for students; Educationery, and the author of the bestselling study skills book, The High School Survival Guide. She has formed numerous partnerships with globally renowned brands across her social media channels, including Netflix, Google, Sennheiser, ASUS, and LG. Jess is also a sought-after speaker, presenting for organizations including Adobe, as well as speaking alongside CEO of VidCon, Jim Louderback. She has also been a featured speaker and moderator for VidCon's mental health panel three years running. Tina Wolstencroft's professional background in improv and sketch comedy has given her an inherent foundation to create interesting and complex characters through physicality and logicality ( If this is true, what else is true? ). She genuinely wants to bring authenticity to the world the author has created and engage the listener to feel like they're right there discovering with her. Tina's youthful energy and timeless soul lends itself to a range of genres, from middle grade/YA and cozy mystery to romance and sci-fi/fantasy.
