Overview
Work Is Not Your Life is a wake-up call for ambitious professionals who are tired of running on empty. Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration. Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to: Identify what's truly driving your overwork Set boundaries without guilt Redefine success on your own terms Build resilience and emotional fitness that lasts Integrate work, health, relationships, and growth This isn't about chasing balance or slowing down for the sake of it. It's about doing meaningful work, living fully, and having the energy and presence to enjoy it all. Packed with practical frameworks, powerful questions, and real-life examples, Work Is Not Your Life will help you make the shifts you've been avoiding and take action on the ones you've been craving. If you've been waiting for permission to live and work differently...this is it.
Full Product Details
Author: Lora Crestan ,
Sharon Rawlette
Publisher: Bold Collective Press
Imprint: Bold Collective Press
Dimensions:
Width: 15.20cm
, Height: 1.10cm
, Length: 22.90cm
Weight: 0.376kg
ISBN: 9781069492319
ISBN 10: 1069492310
Pages: 166
Publication Date: 25 June 2025
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Reviews
Early Readers ""It's a practical, to-the-point guide to building a life that works for you. It helps you to think about what matters most and make intentional choices instead of running on autopilot. It provides an action plan for living with more intention and less burnout."" - CM ""It's a practical book with easy to apply models for having a full-filling life vs. just letting circumstances define your life. The prompts are thought provoking in assessing what positive changes can be made when aspects of life are at odds against each other vs. working together. Joy, purpose and re-claimed energy are possible through integration."" - KC ""This book is for anyone who's tired of juggling and struggling to do it all, and is craving a more intentional, values-driven way to live and work. It offers practical tools to help you align your time and energy with what truly matters, without sacrificing your ambition or burning out. It's about designing a life that feels like yours."" - MF Back Book Cover Quotes: ""Work Is Not Your Life is your wake-up call to stop spreadsheeting your soul..[a] smart, no BS-guide to ditching burnout"" - Jodi Wellman, author of You Only Die Once. ""If Brene Brown and Michael Bungay Stanier had a grounded straight-talking coaching friend, it would be Lora in this book. It's smart, simple, and immediately useful."" - Christi Mertens, CEO, Invisible Discipline
Author Information
Lora Crestan is an Executive Coach and clear-eyed advocate for living a full, integrated life. She helps high-achievers break free from the grind without sacrificing their ambition. Drawing on decades of leadership coaching, personal lessons from burnout, and a knack for asking the bold questions that spark real change, Lora delivers strategies that work in real life & not just on paper. She lives in Ontario, Canada, where coffee fuels her mornings and family, travel, and meaningful work fill her days.
