Overview
It should be the best time of your life... ...but for some teens, it's a nightmare. Is anxiety or stress making you miserable? In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing. What if you could stop worrying and start enjoying yourself instead? Teen Confidence Expert, Jacqui Letran, has written three powerful books to help. With 20 years of experience helping young adults, she'll show you how to stop the fear and self-doubt that's destroying your happiness. Imagine being able to: Let go of negative feelings with ease Develop a positive mindset Stay calm in difficult times Enhance your self-esteem Focus on what's important to you! Book 1: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others Book 2: I would, but MY DAMN MIND won't let me! A Teen's Guide to Understanding and Controlling Their Thoughts and Feelings Book 3: Jump-Start Your Confidence and Boost Your Self-Esteem: A Guide for Teen Girls to Unleash Their Inner Superpowers and Conquer Fear and Self-Doubt These three books will help you use the power of your mind to do just that and more! You deserve to feel good about yourself and enjoy a happy life. These books can help. Get started now.
Full Product Details
Author: Jacqui Letran
Publisher: Healed Mind, LLC
Imprint: Healed Mind, LLC
Dimensions:
Width: 14.00cm
, Height: 1.40cm
, Length: 21.60cm
Weight: 0.308kg
ISBN: 9781952719103
ISBN 10: 1952719100
Pages: 264
Publication Date: 01 October 2021
Recommended Age: From 13 to 18 years
Audience:
Young adult
,
Teenage / Young adult
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Author Information
Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a ""must-read"" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.
