Won't Quit till I'm Fit Diet and Fitness Journal: 90-day Diet & Fitness Tracker
Author:   Vatesdesign Publishing
Publisher:   Independently Published
ISBN:  

9781087226293


Pages:   184
Publication Date:   03 August 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Won't Quit till I'm Fit Diet and Fitness Journal: 90-day Diet & Fitness Tracker


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Overview

Are you struggling to lose weight and be more active? This simple to use minimal and yet flexible journal will help you track your eating and how active you are on a daily basis. Features: your food intake through the day your daily activity and exercises your sleep time and weight your progress on a weekly basis anything else that won't fit in any cathegory it is 6 x 9 in Remember: keeping a food diary is the best way to stay motivated and consistent and manage your weight effectively.

Full Product Details

Author:   Vatesdesign Publishing
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.254kg
ISBN:  

9781087226293


ISBN 10:   1087226295
Pages:   184
Publication Date:   03 August 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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