Overview

Winner Never Quit is a perfect 60-day food and fitness journal to cultivate a better you! It is designed to help you set and reach your goals, dig deep into your why and set an action plan to achieve those goals. This meal and exercise diary is a simple yet effective tracker to help you tackle your eating goals. Each page includes space to record stats on how much sleep you got, what you ate (breakfast, lunch, dinner, and snacks), how much water you drank and your exercise. Have control over your weight and health with this gorgeous weight loss journal. Specifications: Food tracker: breakfast, lunch, dinner, and snack with calories intake Exercise tracker with calories burned Water tracker Goal set up and track 60+ day, undated Size: 6 X 9 inches Paper: Lightly lined on white paper Cover: Unique soft cover (Matte), easy to find

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9781705427491

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