Overview

Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you'll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.

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Rebecca Wildbear, MS, E-RYT 500, the creator of Wild Yoga(R), has been teaching yoga since 2004. She has been on the faculty at Nosara Yoga Institute and guides vision quests and other programs through Animas Valley Institute. She lives in southwest Colorado. A storyteller at heart, Deepa Samuel enjoys travel, ethnic cuisine, and delving into other cultures. At home, when she's not parked in her cozy chair with a cup of Earl Grey (naturally, with real sugar and milk) and a good book, Deepa is content spending time with her family and friends. What better way to spend time with people than to create memories over personal stories. Whether it's catching up at the latest new Mediterranean restaurant, or cooking up a feast at home with loved ones, laughter (and, perhaps a glass of wine) are simply all she really needs.

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