Overview

Your mind isn't loud. It's crowded. Thoughts overlap. Nothing feels urgent - yet nothing fully settles. This short read is designed for that exact state. Not overthinking. Not anxiety. But layered mental noise that keeps your attention split and quietly exhausted. This book is not a system. It doesn't teach habits, routines, or long-term change. It works by reducing mental engagement, not by fixing thoughts. Inside, you'll learn how subtle patterns like mental holding, background scanning, rehearsal, self-evaluation, waiting, and interpretation quietly create cognitive clutter - and how to disengage from them without effort, analysis, or practice. You can read this book in one uninterrupted sitting. Relief can appear today. This book is for you if: Your thoughts feel stacked or overlapping Your mind feels busy without clear worries You feel mentally ""on standby"" even while resting You want relief without turning it into a project This book is not: A self-improvement program A mindset shift A philosophy about thinking A long-term transformation plan There is nothing to remember. Nothing to maintain. Nothing to practice. When mental noise builds again, you can return to this book - briefly - to reset engagement. That's all it's for.

Full Product Details

9798242273269

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available