Overview
We all want bigger and more defined muscles. Thats why we go to the gym, right? However, most times we are just in there spinning our wheels. Think about it, how many times have you seen the same guy that's been consistently in the gym working hard and see no physical change in his attributes? Maybe that guy is you and you haven't realized it. How do the pro's put on so much size/tone up in just a matter of months? Whats their secret? Well, besides a much better diet than yours which is really three quarters of the secret, they know how to workout in a way to get results. In this book, you will find some of the secrets I've gathered from top pro's and what got my clients the best results from my years of experience. Also included is a free workout plan! Want free tips, vids, and monthly Q&A's? Join my fitness community today! https: //www.facebook.com/groups/kratosfpg
Full Product Details
Author: Clarence a Gleton
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Dimensions:
Width: 15.20cm
, Height: 0.30cm
, Length: 22.90cm
Weight: 0.104kg
ISBN: 9781719151481
ISBN 10: 1719151482
Pages: 50
Publication Date: 26 May 2018
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Author Information
Clarence Gleton is a military veteran who served in the United States Air Force. While serving, he had the privilege of working around the Former Commander and Chief of the United States, Barack Obama, foreign dignitaries, and other influential people in and around the DMV and Utah areas. Clarence decided that it was time to shift his focus to his true love for fitness and helping others with achieving their goals, changing the fitness industry, and making it about people again. Clarence has a passion for people, getting results, and seeing his clients evolve into a better, stronger, more confident version of themselves. By arming them with tips and tricks he gained through the years in the industry. Clarence has always believed that his job as a trainer isn't just to train people but to motivate and inspire people to move past their perceived limitations. Limitations placed upon them by family members, friends, and most importantly, the limitations they placed upon themselves. His background of being an athlete and a military veteran has shown him ways to push himself mentally. Believe it or not, fitness is way more mental than it is physical. If you want a change in your life, you have to change the way you think.
