Why Should I Exercise?: I would rather watch TV
Author:   David D Erickson
Publisher:   Independently Published
ISBN:  

9798285180937


Pages:   26
Publication Date:   19 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Why Should I Exercise?: I would rather watch TV


Overview

This short book covers all the reasons why you should exercise. It is beneficial for your Physical, Emotional, Spiritual, and Mental Health. There are no adverse side effects, and it is free or close to free. Yet it is one of the most often made and broken New Years Resolutions. Why is that? I discuss the many reasons why exercise will benefit all aspects of your health, and then delve into the reasons why people find it so difficult to exercise. Finally, I discuss strategies to make it more likely that you will adopt exercise into your daily routine.

Full Product Details

Author:   David D Erickson
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.10cm , Length: 22.90cm
Weight:   0.050kg
ISBN:  

9798285180937


Pages:   26
Publication Date:   19 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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