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Overview"Unlock the Secrets to Personal Growth: Why Improving Yourself Is Tougher Than You Think! Have you ever wondered why, despite your best intentions, self-improvement feels like an uphill battle? ""Why Self Improvement Is Hard"" tackles this question head-on, offering a straightforward, practical guide that demystifies the complexities of personal growth. This book isn't just another motivational tool; it's a thoughtful insight into the real struggles that prevent us from achieving our best selves. This book is designed to help you: Understand the Psychological Barriers: Learn why your mind resists change and how to overcome these mental blocks. Master Effective Goal Setting: Use our SMART framework to set achievable goals that move you forward. Find Daily Success Strategies: Incorporate practical tips and routines into your daily life for consistent progress. Build better habits and overcome unhelpful habits. Crack the art of Self-reflection and Review: Discover tips and the benefits of keeping yourself on track to help meet your goals. Build Resilience: Discover techniques to strengthen your determination and bounce back stronger from setbacks. Understand the importance of self-compassion: Change your perception of failure and embrace learning opportunities. Not sure if this book is for you? Whether you've tried and given up before or believe you don't have the time for self-improvement, ""Why Self Improvement is Hard"" is designed with your real life in mind. It breaks down complex concepts into manageable, actionable steps that fit your busy schedule. No fluff, just genuine practical strategies that work in actual life. Read it and then use it as a 'go-to' reference guide to help you navigate the obstacles that inevitably come along in life. Ready for positive change in your life? Grab your copy of ""Why Self Improvement Is Hard"" today and start on the path to a more fulfilled and successful you. Don't just dream about a better life-make it a reality!" Full Product DetailsAuthor: N Y BillinghamPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.109kg ISBN: 9798324658618Pages: 84 Publication Date: 04 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |