Overview

Why does everything feel like a decision now - even the smallest things? What to eat. When to reply. Whether to rest or push on. What choice is ""right."" If you feel mentally overloaded, stuck in constant evaluation, or exhausted by everyday decisions, this book offers something different from advice or productivity hacks. It offers understanding. In Why Everything Feels Like a Decision (And Why It's Not Your Fault), Chris Taylor explores how modern life quietly creates decision fatigue - not because you're indecisive or failing, but because you're navigating a world that demands constant attention, responsibility, and comparison. This is not a book about doing more, optimising better, or fixing yourself. It explains: Why small choices now feel heavy How urgency culture and responsibility overload drain mental energy Why rest alone doesn't always bring relief How comparison turns ordinary decisions into pressure What actually helps when your mind feels full all the time Written with calm clarity and compassion, this book helps you understand your experience without blame - and gently shows how to live with less internal pressure without opting out of life. Each chapter stands on its own, offering insight rather than instruction. If you've ever thought ""Why does everything feel so hard now?"" - this book is for you.

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