When Your Mind Feels Too Full: Gentle Lessons for Calming the Body, Softening Self-Talk, and Feeling Safe Again
Author:   Shobha Goyal
Publisher:   Independently Published
ISBN:  

9798242276727


Pages:   40
Publication Date:   02 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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When Your Mind Feels Too Full: Gentle Lessons for Calming the Body, Softening Self-Talk, and Feeling Safe Again


Overview

When your mind feels too full, it's hard to explain why. You might look fine on the outside, yet feel mentally crowded, emotionally tired, or constantly on edge inside.

Full Product Details

Author:   Shobha Goyal
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.30cm , Length: 21.60cm
Weight:   0.118kg
ISBN:  

9798242276727


Pages:   40
Publication Date:   02 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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