Overview

When My Feelings Felt Too Big is a gentle, reassuring picture book for children who experience big emotions and don't always know what to do with them. Through relatable moments and calming guidance, this story helps young readers recognize, name, and care for their feelings- whether they feel overwhelming, confusing, or hard to express. With simple language and a supportive tone, children are reminded that all feelings are welcome and that they are never alone in learning how to handle them. Perfect for families, classrooms, and counseling settings, When My Feelings Felt Too Big supports social-emotional learning and encourages meaningful conversations about emotions, empathy, and self-regulation.

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