Overview

"It is not the challenges that define who we are or what we are capable of becoming, but how we face these challenges: we can set fire to the ruins or build step by step through them a path that leads us to freedom. ""I've found that every challenge I've encountered and every fear I've faced has brought me closer to where I belong."" The book offers its readers the motivation and encouragement needed to overcome challenging situations. Throughout our existence, we are placed, practically all the time, in front of new challenges, which we need to overcome. Generally, when we are faced with challenging situations, we tend to fall into suffering, believing that there is no way out or solution, especially when we cannot solve the problems immediately. However, we need to internalize that, as much as we feel anxious to overcome the challenges that arise, they are overcome little by little in our daily lives. When we put in our minds that overcoming the challenging situations in our lives happens daily, we can solve such issues in a lighter way and with less and less suffering. So, if at this moment you are facing any problem or challenge in your life, know that the secret to overcoming is to live one day at a time, trying to understand and welcome your emotions and feelings. By doing this, you will realize that as time goes by, the solution will appear, without you having to despair. Live in the present time, in the here and now, always breathing deeply, and then you will understand that overcoming challenges is a daily process, full of learning for our evolution."

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