When Fear Takes Over!: A Practical Guide to Understanding Your Anxiety and Reclaiming Control of Your Life
Author:   Jose Alfonso Acevedo ,  Corina Esmeralda Arevalo ,  Alphonse Semsch
Publisher:   Texmeralcor Health & Research Group
ISBN:  

9798994003824


Pages:   60
Publication Date:   12 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $52.77 Quantity:  
Add to Cart

Share |

When Fear Takes Over!: A Practical Guide to Understanding Your Anxiety and Reclaiming Control of Your Life


Overview

When Fear Takes Over! Do you feel like your mind never stops? Like you're always on alert, trapped in the ""what if...?""? You are not crazy. You are wounded. And that can be healed. In this book, Dr. Alphonse Semsch, a physician of spirit, soul, and body, offers you real tools-not theories: the 4-7-8 breathing technique, physical anchors, minimal routines, and clear signs for when to ask for help. Written with clinical tenderness and lived wisdom, this is not a manual to eliminate anxiety... It is a hand held out to help you trust yourself again. ""You don't need to conquer fear. You just need to remember that you are in command.""

Full Product Details

Author:   Jose Alfonso Acevedo ,  Corina Esmeralda Arevalo ,  Alphonse Semsch
Publisher:   Texmeralcor Health & Research Group
Imprint:   Texmeralcor Health & Research Group
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9798994003824


Pages:   60
Publication Date:   12 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

April RG 26_2

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now