Overview

Uncovering the path to postmodern wellbeing for women, as told by Kristen Rud. The journey begins with the birth of Woman. It's essential to first examine the stories we've retold and the rituals we practice as a culture, that are responsible for keeping women feeling unwell. This involves taking a deeper look at the hidden herstory. With this awareness shift the power back to you by rewriting your narrative and unraveling the mistruth that you've absorbed during the Rites of Passage in your life. Finally, learn to experience the magic in the mundane by integrating your feminine need for kinship with the cycles and rhythms of the earth, moon and sun.

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Kristen Rud, founder of MM Women's Wellness, is a visionary community leader. Her mission is to empower women towards a better quality of life by honoring the sacred rites of passage throughout their lives, using post-modern wellness as a guide.She began her studies in early childhood education and intervention, learning about alternative methods for healing and the importance of understanding psychophysiology for overall wellbeing and homeostasis. She continued on to complete a traditional midwifery program, and has assisted over 70 women through pregnancy and birth. While always a student, Kristen's leadership and commitment to women's wellness have made a valuable impact on communities across the country.

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