Wheat Belly Diet Meal Plan: A Gluten-free Path to Weight Loss and Delicious Dishes Without the Grain
Author:   Mike Kong
Publisher:   Adam Gilbin
ISBN:  

9788794477239


Pages:   150
Publication Date:   20 September 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Wheat Belly Diet Meal Plan: A Gluten-free Path to Weight Loss and Delicious Dishes Without the Grain


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Overview

The central premise of the Wheat Belly Diet is the complete removal of wheat and related grains from the diet. This includes common wheat products such as bread, pasta, cereals, and baked goods. The diet encourages the consumption of whole, unprocessed foods such as vegetables, fruits, nuts, seeds, lean proteins, and healthy fats. Advocates of the Wheat Belly Diet claim that it can lead to weight loss, improved blood sugar control, reduced inflammation, and relief from digestive issues for some individuals. In addition to the recipes, the Wheat Belly Cookbook includes information on the health benefits of eliminating wheat and other grains from your diet, as well as tips for following the Wheat Belly lifestyle.

Full Product Details

Author:   Mike Kong
Publisher:   Adam Gilbin
Imprint:   Adam Gilbin
Dimensions:   Width: 12.70cm , Height: 0.80cm , Length: 20.30cm
Weight:   0.154kg
ISBN:  

9788794477239


ISBN 10:   879447723
Pages:   150
Publication Date:   20 September 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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