Overview

This book is dynamite! It's going to change you as a triathlete. Blast away obstacles, unleash your potential and achieve success. Find out about your ability to apply your genetics, your physical response attributes, physiological type and psychological type using the #sportsbehaviour system. This book will tell you your key strengths, your weaknesses and blind spots, communication styles, suggestions for development, creating your ideal environment (in training and competition) and what motivates and engages you. This book will make you faster. Improve, develop, get the edge. This is the most overlooked part of an athlete's game plan and this has had a really positive impact on my squad. Kevin Brooks - Head Coach, WDSC

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9780957698291

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